Sense Organ Meditation is the technique that gives full control over the body. The Sense Organ Meditation acts as a connection between the Universe and the Soul. It stops all the wishes that come to us and gives good control over the senses. The main reason for the wishes is the sense organs. The god is the one who helps to control this. Using meditation techniques one can stop the desires. The sense organs create the dizzy on the Earth. If one comes over the sense organ dizzy then the divine connection happens to a soul. Thus, this also becomes the path to reach Sivalogam to attain the Moksha/Mukthi.
Table of Contents
- Accordingly, Meditation is the activity to develop inner consciousness to get wisdom.
- One must undergo meditation daily to get more energy from the universe.
- Certainly, One of the meditation techniques we are going to practice is sense organ meditation. Senses means the 5 parts of the body.
- Therefore, There are eyes, noses, mouths, ears, and skin. Concentrating on each sense organ through meditation is sense organ meditation.
- These are the important parts of the body that perform different activities.
- The eyes provide vision and help to see things. The nose helps to smell the products/things that are there in the universe. The tongue helps one to taste the food. The ears help to hear the sound. Finally, the skin helps to feel.
Human Body
- In the human body, these are very important for good functions.
- Basically, by doing the sense organ meditation it helps the body parts to function well.
- They ought to be a good control in the Senses.
Meditation
- While going for meditation one must clear all the thoughts and free up the body parts to relax.
- Concentrating on each of the senses is the sense organ meditation. The sense organs are the main reason for the wishes.
- For example, The eyes see all the things which are there in the world. This creates wishes about things.
- The tongue tastes the food item as a result the taste sticks.
- The nose smells the smell that is present in nature.
- Ears hear the sound that comes from the surroundings.
- The Skin feels the things through touching the products.
Techniques
Techniques to be followed while doing Meditation
- Place a mat on the Floor
- Sit down calmly.
- Backbone should be Straight.
- Close your eyes.
- Clear your thoughts.
- Concentrate only on Breathing.
- Imagine all the five sense organs for at least two minutes.
- Imagine the two eyes and concentrate on the eyes for at least 2 minutes.
- Assume that the eyes are standing in the same line.
- Next imagine two ears for 2 mins followed by Nose, tongue, and skin.
- Hence, This should be followed by a soul to control the senses.
- Finally, In this way all the organs come under our control.
Spiritual World
- On doing the sense organ meditation continuously for many years one gets the power to attract and heal the things.
- He or She will be able to go up in the spiritual world ie. getting maturity. The Maturity leads us to get the Grace of the Lord Shiva and Wisdom.
- The sense organ meditation is mainly focused on yoga to uplift all the functions of the body.
Wishes
- It is very important to maintain the senses well because all five organs are the main functions in our body.
- It is one of the reasons for all the wishes that human beings have.
- So doing sense organ meditation gives a good control over our senses.
- If we take our eyes, we see everything and catch everything in the mind. It creates the wish to get that particular product or thing.
- So likewise if we take tongue we eat many food products. The taste gets stuck into the tongue and repeatedly we get the desire to eat the same product many times. Eg . Chocolate, Snacks
Sivalogam
- The taste of the food products sticks to our tongue.
- Again and again, we will be getting the habit of eating the same product.
- So to control all these issues ie. the wishes, the sense organ meditation helps in a better way to control.
- We can be free from all the wishes and we can live without wishes on this earth.
- So this is the maturity in the spiritual world to attend Liberation and to reach sivalogam.
If meditation is a portal to higher consciousness in a different realm, what value does this serve in the physical realm where all action takes place at the level of the body and the sense organs?
- Meditation helps us to get wisdom. Wisdom is used to see God and feel the presence of God with this body.
- The physical changes after doing meditation are, that we get peace of mind, good vibration in our body, get lot of positive energy and Kundalini Shakthi performs well.
- If the Kundalini energy performs well then the chakras have a good capacity to perform well.
- Even the digestive system performs Well and the whole body functions in a good proper way. All the body parts get refreshed and they perform well to avoid diseases.
- Sometimes for the Jeevan Mukhtars, it is possible that all the sense organ performs at the same time.
- We can easily come to know the things which are happening in our surroundings and we can easily judge.
- There will be some sort of itching in the forehead, this can be achieved by doing the meditation after feeling be getting a good relaxed sleep at night. All the things which will be happening in and around us ought to be good.
Therefore on a continuous practice of Sense Organ Meditation, one can find good growth in Meditation. This Meditation technique is the key to reaching the top level of meditation. One must follow continuously to get good results.
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